Showing posts with label workouts. Show all posts
Showing posts with label workouts. Show all posts

Friday, January 27, 2012

Your goal is as important as anyone else's...no matter how small.


This morning I went to the gym at 5:30am for my strength training workout (2nd time this week...yay!)  I put my headphones in, turned on my music, had my workout sheet, and got started.

About halfway through I was feeling really great because earlier in the week this was the point where I was starting to feel like I couldn't finish my 2nd set on each circuit. I was already feeling much stronger than I had during my last workout.

Then I looked around me.

I was the only girl in a group of bigger men working out. There was one guy that was HUGE. He looked like the Hulk. I tried to ignore them, put a serious "don't mess with me I'm getting pumped up" look on my face, and went on with my reps.

Then I noticed something. Every time I did a new workout the big Hulk-looking guy next to me would do the same workout but with MUCH more weight. It's like he was trying to say "look how much stronger I am than you." Well, hulk guy, yes you are stronger because you are HUGE and I am a girl.

I just went along with my workout and decided that I wasn't going to let anything in that gym distract me from my workout or what I wanted to accomplish. I was already feeling great because I was able to finish my whole circuit twice without cutting any short this time. And that I wasn't going to waste my time comparing myself to anyone - man, woman, big, or small. I am my own person, it's my own workout, and this is my own goal.

So there, big Hulk guy.