Tuesday, February 21, 2012

Black Bean Salsa


I love digging through my fridge, pantry, and freezer and pulling out ingredients to make dishes like this. This salsa was simple and easy to throw together and extremely healthy for you, too. Here's how I made my dish -

Ingredients:
(makes 4-6 servings)

  • 1 can of black beans, drained
  • 1 bag of frozen corn, steamed (or you can use a can of corn, too) 
  • 1 can of diced tomatoes and green chilies
  • 1/2 yellow onion, diced
  • 1 ripe avocado, diced
  • handful of cilantro 
  • generous squeeze of lemon juice

Directions: 
Combine all ingredients. Store in fridge for about an hour to chill. Serve with either tortilla chips or on corn tortillas for a meal in itself. 


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